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todd waight 27x1:00/1:00r SkiErg

6,070m

Meters

27:00.0

Time

2:13.4

Pace

349

Calories

Rest Distance4,000m
Rest Time27:00.0
Overall Distance10,070m
Overall Time54:00.0
Average Watts147
Calories Per Hour806
Stroke Rate42
Stroke Count4845
Drag Factor126

December 16, 2019 07:08:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,070m 2:13.4 147 806 42
1:00.0 213m 2:20.8 125 731 42
1:00.0 215m 2:19.5 129 743 39
1:00.0 225m 2:13.3 148 808 45
1:00.0 218m 2:17.6 134 762 41
1:00.0 224m 2:13.9 146 801 43
1:00.0 218m 2:17.6 134 762 38
1:00.0 233m 2:08.7 164 864 46
1:00.0 218m 2:17.6 134 762 44
1:00.0 235m 2:07.6 168 878 42
1:00.0 220m 2:16.3 138 775 37
1:00.0 240m 2:05.0 179 916 46
1:00.0 220m 2:16.3 138 775 44
1:00.0 236m 2:07.1 170 886 45
1:00.0 219m 2:16.9 136 768 40
1:00.0 236m 2:07.1 170 886 47
1:00.0 224m 2:13.9 146 801 44
1:00.0 235m 2:07.6 168 878 45
1:00.0 223m 2:14.5 144 794 40
1:00.0 245m 2:02.4 191 956 47
1:00.0 225m 2:13.3 148 808 42
1:00.0 237m 2:06.5 173 893 45
1:00.0 216m 2:18.8 131 749 40
1:00.0 214m 2:20.1 127 737 40
1:00.0 226m 2:12.7 150 814 44
1:00.0 220m 2:16.3 138 775 43
1:00.0 216m 2:18.8 131 749 41
1:00.0 223m 2:14.5 144 794 41
r4,000m

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Workout Graph

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