todd waight 3200m SkiErg
3,200
Meters
14:11.5
Time
2:13.0
Pace
189
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 41 |
| Stroke Count | 586 |
| Drag Factor | 139 |
December 24, 2019 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.5 | 3,200 | 2:13.0 | 149 | 811 | 189 | 41 |
| 3:12.3 | 700 | 2:17.3 | 135 | 764 | 40 | 41 |
| 3:06.2 | 1,400 | 2:13.0 | 149 | 812 | 41 | 41 |
| 3:05.5 | 2,100 | 2:12.5 | 150 | 817 | 42 | 41 |
| 3:04.4 | 2,800 | 2:11.7 | 153 | 827 | 42 | 42 |
| 1:43.1 | 3,200 | 2:08.8 | 164 | 862 | 24 | 44 |
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Workout Graph
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