todd waight 1500m SkiErg
1,500
Meters
8:33.6
Time
2:51.2
Pace
75
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 64 |
| Stroke Count | 550 |
| Drag Factor | 121 |
December 26, 2019 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.6 | 1,500 | 2:51.2 | 70 | 525 | 75 | 64 |
| 1:44.6 | 300 | 2:54.3 | 66 | 516 | 15 | 57 |
| 1:43.0 | 600 | 2:51.6 | 69 | 524 | 15 | 64 |
| 1:41.7 | 900 | 2:49.5 | 72 | 530 | 15 | 61 |
| 1:43.1 | 1,200 | 2:51.8 | 69 | 523 | 15 | 69 |
| 1:41.3 | 1,500 | 2:48.8 | 73 | 533 | 15 | 71 |
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Workout Graph
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