todd waight 1500m SkiErg
1,500
Meters
8:24.5
Time
2:48.1
Pace
76
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 60 |
| Stroke Count | 507 |
| Drag Factor | 122 |
December 27, 2019 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.5 | 1,500 | 2:48.1 | 74 | 542 | 76 | 60 |
| 1:35.1 | 300 | 2:38.5 | 88 | 567 | 15 | 57 |
| 1:44.9 | 600 | 2:54.8 | 65 | 514 | 15 | 69 |
| 1:30.7 | 900 | 2:31.1 | 101 | 635 | 16 | 47 |
| 1:47.6 | 1,200 | 2:59.3 | 61 | 501 | 15 | 63 |
| 1:46.1 | 1,500 | 2:56.8 | 63 | 508 | 15 | 64 |
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Workout Graph
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