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todd waight 18x2:00/1:00r SkiErg

7,791m

Meters

36:00.0

Time

2:18.6

Pace

443

Calories

Rest Distance2,673m
Rest Time18:00.0
Overall Distance10,464m
Overall Time54:00.0
Average Watts131
Calories Per Hour752
Stroke Rate40
Stroke Count4228
Drag Factor141

January 03, 2020 07:11:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,791m 2:18.6 131 752 40
2:00.0 408m 2:27.0 110 678 39
2:00.0 418m 2:23.5 118 707 40
2:00.0 422m 2:22.1 122 719 39
2:00.0 438m 2:16.9 136 768 41
2:00.0 426m 2:20.8 125 731 39
2:00.0 436m 2:17.6 134 762 39
2:00.0 433m 2:18.5 132 752 41
2:00.0 433m 2:18.5 132 752 39
2:00.0 443m 2:15.4 141 784 42
2:00.0 447m 2:14.2 145 798 40
2:00.0 432m 2:18.8 131 749 42
2:00.0 433m 2:18.5 132 752 41
2:00.0 449m 2:13.6 147 804 43
2:00.0 442m 2:15.7 140 781 40
2:00.0 439m 2:16.6 137 771 41
2:00.0 443m 2:15.4 141 784 43
2:00.0 441m 2:16.0 139 778 40
2:00.0 407m 2:27.4 109 675 40
r2,673m

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