todd waight 1500m SkiErg
1,500
Meters
7:42.4
Time
2:34.1
Pace
78
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 69 |
| Stroke Count | 532 |
| Drag Factor | 170 |
January 10, 2020 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.4 | 1,500 | 2:34.1 | 96 | 628 | 78 | 69 |
| 1:30.2 | 300 | 2:30.3 | 103 | 654 | 16 | 43 |
| 1:39.7 | 600 | 2:46.1 | 76 | 562 | 15 | 80 |
| 1:27.8 | 900 | 2:26.3 | 112 | 684 | 16 | 38 |
| 1:35.9 | 1,200 | 2:39.8 | 86 | 595 | 15 | 100 |
| 1:28.7 | 1,500 | 2:27.8 | 108 | 672 | 16 | 81 |
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Workout Graph
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