todd waight 5:00 SkiErg
866
Meters
5:00.0
Time
2:53.2
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 72 |
| Stroke Count | 359 |
| Drag Factor | 148 |
January 14, 2020 07:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 72 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 62 |
| 2:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 94 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 47 |
| 4:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 117 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 40 |
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Workout Graph
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