todd waight 3200m SkiErg
3,200m
Meters
14:01.4
Time
2:11.4
Pace
192
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 41 |
| Stroke Count | 588 |
| Drag Factor | 148 |
January 17, 2020 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.4 | 3,200m | 2:11.4 | 154 | 830 | 41 |
| 3:06.2 | 700m | 2:13.0 | 149 | 812 | 41 |
| 3:05.9 | 1,400m | 2:12.7 | 149 | 814 | 41 |
| 3:04.6 | 2,100m | 2:11.8 | 153 | 825 | 41 |
| 3:04.4 | 2,800m | 2:11.7 | 153 | 827 | 42 |
| 1:40.3 | 3,200m | 2:05.3 | 178 | 911 | 47 |
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