todd waight 3200m SkiErg
3,200m
Meters
13:55.1
Time
2:10.4
Pace
193
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 41 |
| Stroke Count | 583 |
| Drag Factor | 145 |
January 31, 2020 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.1 | 3,200m | 2:10.4 | 158 | 842 | 41 |
| 3:03.3 | 700m | 2:10.9 | 156 | 836 | 42 |
| 3:03.7 | 1,400m | 2:11.2 | 155 | 833 | 41 |
| 3:05.5 | 2,100m | 2:12.5 | 150 | 817 | 41 |
| 3:01.6 | 2,800m | 2:09.7 | 160 | 851 | 42 |
| 1:41.0 | 3,200m | 2:06.2 | 174 | 898 | 45 |
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