todd waight 5:00 SkiErg
975m
Meters
5:00.0
Time
2:33.8
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 97 |
| Stroke Count | 485 |
| Drag Factor | 154 |
February 03, 2020 06:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 97 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 39 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 170 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 48 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 185 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 44 |
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Workout Graph
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