todd waight 5000m SkiErg
5,000m
Meters
21:06.9
Time
2:06.6
Pace
309
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 41 |
| Stroke Count | 879 |
| Drag Factor | 147 |
February 03, 2020 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 41 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 44 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 42 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 41 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 42 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 42 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 42 |
| 2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 42 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 39 |
| 2:06.4 | 4,500m | 2:06.4 | 173 | 896 | 41 |
| 2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 42 |
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Workout Graph
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