todd waight 5:00 SkiErg
877m
Meters
5:00.0
Time
2:51.0
Pace
44
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 76 |
| Stroke Count | 380 |
| Drag Factor | 130 |
February 03, 2020 06:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 76 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 48 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 111 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 39 |
| 4:00.0 | 139m | 3:35.8 | 35 | 419 | 142 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 41 |
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Workout Graph
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