todd waight 5:00 SkiErg
874m
Meters
5:00.0
Time
2:51.6
Pace
44
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 92 |
| Stroke Count | 461 |
| Drag Factor | 168 |
February 13, 2020 07:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 92 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 53 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 125 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 44 |
| 4:00.0 | 149m | 3:21.3 | 43 | 447 | 188 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 51 |
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Workout Graph
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