todd waight 5:00 SkiErg
1,033m
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 40 |
| Stroke Count | 200 |
| Drag Factor | 156 |
February 18, 2020 06:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 40 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 40 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 51 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 36 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 36 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 38 |
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Workout Graph
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