todd waight 5:00 SkiErg
922m
Meters
5:00.0
Time
2:42.6
Pace
47
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 81 |
| Stroke Count | 407 |
| Drag Factor | 190 |
February 24, 2020 07:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 81 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 41 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 95 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 40 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 187 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 44 |
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Workout Graph
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