todd waight 5:00 SkiErg
896
Meters
5:00.0
Time
2:47.4
Pace
45
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 79 |
| Stroke Count | 397 |
| Drag Factor | 107 |
April 03, 2020 06:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 896 | 2:47.4 | 75 | 540 | 45 | 79 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 45 |
| 2:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 121 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 42 |
| 4:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 150 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 39 |
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Workout Graph
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