todd waight 3200m SkiErg
3,200
Meters
15:29.1
Time
2:25.1
Pace
176
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 55 |
| Stroke Count | 853 |
| Drag Factor | 152 |
April 03, 2020 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.1 | 3,200 | 2:25.1 | 114 | 681 | 176 | 55 |
| 3:20.2 | 700 | 2:23.0 | 120 | 701 | 39 | 40 |
| 3:34.4 | 1,400 | 2:33.1 | 97 | 621 | 37 | 83 |
| 3:19.1 | 2,100 | 2:22.2 | 122 | 705 | 39 | 39 |
| 3:24.5 | 2,800 | 2:26.0 | 112 | 668 | 38 | 65 |
| 1:50.9 | 3,200 | 2:18.6 | 131 | 746 | 23 | 40 |
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Workout Graph
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