todd waight 5:00 SkiErg
884m
Meters
5:00.0
Time
2:49.6
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 90 |
| Stroke Count | 453 |
| Drag Factor | 124 |
April 09, 2020 07:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 90 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 41 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 137 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 83 |
| 4:00.0 | 146m | 3:25.4 | 40 | 438 | 155 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 38 |
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Workout Graph
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