todd waight 3200m SkiErg
3,200m
Meters
15:25.1
Time
2:24.5
Pace
177
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 51 |
| Stroke Count | 793 |
| Drag Factor | 107 |
April 10, 2020 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.1 | 3,200m | 2:24.5 | 116 | 698 | 51 |
| 3:25.4 | 700m | 2:26.7 | 111 | 681 | 40 |
| 3:30.6 | 1,400m | 2:30.4 | 103 | 653 | 66 |
| 3:19.4 | 2,100m | 2:22.4 | 121 | 716 | 39 |
| 3:20.7 | 2,800m | 2:23.3 | 119 | 708 | 67 |
| 1:48.9 | 3,200m | 2:16.1 | 139 | 777 | 41 |
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Workout Graph
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