todd waight 5:00 SkiErg
795m
Meters
5:00.0
Time
3:08.6
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 65 |
| Stroke Count | 325 |
| Drag Factor | 133 |
April 10, 2020 06:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 65 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 59 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 48 |
| 3:00.0 | 128m | 3:54.3 | 27 | 393 | 69 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 46 |
| 5:00.0 | 153m | 3:16.0 | 46 | 459 | 104 |
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Workout Graph
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