todd waight 5000m SkiErg
5,000
Meters
24:36.0
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 74 |
| Stroke Count | 1834 |
| Drag Factor | 135 |
April 14, 2020 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.0 | 5,000 | 2:27.6 | 109 | 674 | 274 | 74 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 54 | 74 |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 643 | 54 | 84 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 55 | 69 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 666 | 55 | 84 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 721 | 56 | 61 |
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