todd waight 5:00 SkiErg
845
Meters
5:00.0
Time
2:57.5
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 118 |
| Stroke Count | 590 |
| Drag Factor | 197 |
April 20, 2020 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 118 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 201 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 40 |
| 3:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 110 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 42 |
| 5:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 197 |
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Workout Graph
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