todd waight 5:00 SkiErg

811m

Meters

5:00.0

Time

3:04.9

Pace

40

Calories

Average Watts55
Calories Per Hour490
Stroke Rate87
Stroke Count438
Drag Factor141

April 24, 2020 06:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 811m 3:04.9 55 490 87
1:00.0 136m 3:40.5 33 412 151
2:00.0 198m 2:31.5 101 646 43
3:00.0 133m 3:45.5 30 404 73
4:00.0 204m 2:27.0 110 678 41
5:00.0 141m 3:32.7 36 425 131

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Workout Graph

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