todd waight 5:00 SkiErg
811m
Meters
5:00.0
Time
3:04.9
Pace
40
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 87 |
Stroke Count | 438 |
Drag Factor | 141 |
April 24, 2020 06:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 811m | 3:04.9 | 55 | 490 | 87 |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 151 |
2:00.0 | 198m | 2:31.5 | 101 | 646 | 43 |
3:00.0 | 133m | 3:45.5 | 30 | 404 | 73 |
4:00.0 | 204m | 2:27.0 | 110 | 678 | 41 |
5:00.0 | 141m | 3:32.7 | 36 | 425 | 131 |
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Workout Graph
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