todd waight 5:00 SkiErg
811
Meters
5:00.0
Time
3:04.9
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 87 |
| Stroke Count | 438 |
| Drag Factor | 141 |
April 24, 2020 06:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 87 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 151 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 43 |
| 3:00.0 | 133 | 3:45.5 | 30 | 404 | 73 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 41 |
| 5:00.0 | 141 | 3:32.7 | 36 | 425 | 131 |
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Workout Graph
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