todd waight 5000m SkiErg
5,000
Meters
24:15.3
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 63 |
| Stroke Count | 1547 |
| Drag Factor | 107 |
April 28, 2020 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.3 | 5,000 | 2:25.5 | 114 | 685 | 277 | 63 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 647 | 54 | 55 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 643 | 54 | 74 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 671 | 55 | 65 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 734 | 57 | 54 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 736 | 57 | 71 |
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Workout Graph
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