todd waight 5000m SkiErg
5,000m
Meters
24:15.3
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 63 |
| Stroke Count | 1547 |
| Drag Factor | 107 |
April 28, 2020 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.3 | 5,000m | 2:25.5 | 114 | 690 | 63 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 55 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 74 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 65 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 54 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 71 |
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Workout Graph
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