todd waight 500m SkiErg
500m
Meters
2:38.1
Time
2:38.1
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 105 |
| Stroke Count | 276 |
| Drag Factor | 102 |
April 28, 2020 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 105 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 46 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 169 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 50 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 192 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 43 |
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