todd waight 5:00 SkiErg

1,083m

Meters

5:00.0

Time

2:18.5

Pace

61

Calories

Average Watts132
Calories Per Hour753
Stroke Rate64
Stroke Count320
Drag Factor162

May 02, 2020 08:09:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,083m 2:18.5 132 753 64
1:00.0 219m 2:16.9 136 768 38
2:00.0 230m 2:10.4 158 842 36
3:00.0 172m 2:54.4 66 527 169
4:00.0 227m 2:12.1 152 821 42
5:00.0 236m 2:07.1 170 886 36

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Workout Graph

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