todd waight 5:00 SkiErg
876
Meters
5:00.0
Time
2:51.2
Pace
44
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 56 |
| Stroke Count | 279 |
| Drag Factor | 142 |
May 04, 2020 07:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 56 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 45 |
| 2:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 74 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 39 |
| 4:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 82 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 40 |
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Workout Graph
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