todd waight 5:00 SkiErg
784m
Meters
5:00.0
Time
3:11.3
Pace
38
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 59 |
| Stroke Count | 299 |
| Drag Factor | 119 |
May 05, 2020 07:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 59 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 59 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 48 |
| 3:00.0 | 136m | 3:40.5 | 33 | 412 | 85 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 38 |
| 5:00.0 | 129m | 3:52.5 | 28 | 395 | 69 |
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Workout Graph
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