todd waight 5:00 SkiErg
892
Meters
5:00.0
Time
2:48.1
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 74 |
| Stroke Count | 371 |
| Drag Factor | 133 |
May 11, 2020 07:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 892 | 2:48.1 | 74 | 540 | 45 | 74 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 43 |
| 2:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 153 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 39 |
| 4:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 94 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 43 |
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Workout Graph
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