todd waight 5:00 SkiErg
763m
Meters
5:00.0
Time
3:16.5
Pace
36
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 63 |
| Stroke Count | 317 |
| Drag Factor | 128 |
May 15, 2020 07:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 63 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 60 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 62 |
| 3:00.0 | 130m | 3:50.7 | 28 | 398 | 73 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 49 |
| 5:00.0 | 131m | 3:49.0 | 29 | 400 | 74 |
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Workout Graph
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