todd waight 5:00 SkiErg
906m
Meters
5:00.0
Time
2:45.5
Pace
46
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 86 |
| Stroke Count | 434 |
| Drag Factor | 189 |
May 18, 2020 07:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 86 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 43 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 110 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 42 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 198 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 41 |
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Workout Graph
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