todd waight 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 27 |
Stroke Count | 63 |
Drag Factor | 186 |
May 22, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.5 | 500m | 2:19.5 | 129 | 743 | 27 |
0:30.1 | 100m | 2:30.5 | 103 | 653 | 28 |
0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 |
0:28.2 | 300m | 2:21.0 | 125 | 729 | 28 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 |
0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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