todd waight 500m SkiErg
500m
Meters
2:14.0
Time
2:14.0
Pace
29
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 63 |
Stroke Count | 141 |
Drag Factor | 142 |
May 22, 2020 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.0 | 500m | 2:14.0 | 145 | 800 | 63 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 47 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 42 |
0:31.8 | 300m | 2:39.0 | 87 | 599 | 113 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 57 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 44 |
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