todd waight 1000m row
1,000
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 188 |
May 29, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 54 | 25 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 26 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 26 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 11 | 27 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 11 | 24 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 11 | 26 |
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Workout Graph
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