todd waight 500m row

500m

Meters

2:12.4

Time

2:12.4

Pace

29

Calories

Average Watts151
Calories Per Hour818
Stroke Rate29
Stroke Count63
Drag Factor192

June 12, 2020 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.4 500m 2:12.4 151 818 29
0:27.6 100m 2:18.0 133 758 30
0:25.9 200m 2:09.5 161 854 30
0:26.5 300m 2:12.5 150 817 27
0:26.3 400m 2:11.5 154 829 30
0:26.0 500m 2:10.0 159 848 28

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Workout Graph

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