todd waight 3200m SkiErg
3,200m
Meters
15:32.1
Time
2:25.6
Pace
176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 52 |
| Stroke Count | 820 |
| Drag Factor | 143 |
June 16, 2020 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.1 | 3,200m | 2:25.6 | 113 | 689 | 52 |
| 3:27.3 | 700m | 2:28.0 | 108 | 671 | 53 |
| 3:27.8 | 1,400m | 2:28.4 | 107 | 668 | 56 |
| 3:19.0 | 2,100m | 2:22.1 | 122 | 719 | 40 |
| 3:29.1 | 2,800m | 2:29.3 | 105 | 661 | 67 |
| 1:49.0 | 3,200m | 2:16.2 | 138 | 776 | 42 |
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Workout Graph
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