todd waight 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 197 |
June 16, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 28 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 29 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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