todd waight 500m SkiErg
500m
Meters
3:03.8
Time
3:03.8
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 102 |
| Stroke Count | 312 |
| Drag Factor | 118 |
June 19, 2020 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 500m | 3:03.8 | 56 | 493 | 102 |
| 0:49.1 | 100m | 4:05.5 | 24 | 381 | 39 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 195 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 47 |
| 0:38.0 | 400m | 3:10.0 | 51 | 475 | 183 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 53 |
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