todd waight 500m SkiErg
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 63 |
| Stroke Count | 157 |
| Drag Factor | 119 |
June 23, 2020 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 63 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 41 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 40 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 137 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 49 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 39 |
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