todd waight 500m SkiErg
500m
Meters
2:57.3
Time
2:57.3
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 82 |
| Stroke Count | 244 |
| Drag Factor | 97 |
June 29, 2020 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 500m | 2:57.3 | 63 | 516 | 82 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 46 |
| 0:40.5 | 200m | 3:22.5 | 42 | 445 | 136 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 64 |
| 0:42.3 | 400m | 3:31.5 | 37 | 427 | 94 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 54 |
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Workout Graph
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