todd waight 3200m SkiErg
3,200m
Meters
15:17.2
Time
2:23.3
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 48 |
| Stroke Count | 734 |
| Drag Factor | 147 |
July 03, 2020 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.2 | 3,200m | 2:23.3 | 119 | 709 | 48 |
| 3:22.0 | 700m | 2:24.2 | 117 | 701 | 37 |
| 3:25.5 | 1,400m | 2:26.7 | 111 | 680 | 65 |
| 3:18.8 | 2,100m | 2:22.0 | 122 | 720 | 38 |
| 3:19.1 | 2,800m | 2:22.2 | 122 | 718 | 57 |
| 1:51.8 | 3,200m | 2:19.7 | 128 | 741 | 39 |
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Workout Graph
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