todd waight 500m SkiErg
500m
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 83 |
Stroke Count | 237 |
Drag Factor | 170 |
July 06, 2020 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:49.3 | 500m | 2:49.3 | 72 | 548 | 83 |
0:30.4 | 100m | 2:32.0 | 100 | 643 | 41 |
0:38.1 | 200m | 3:10.5 | 51 | 474 | 154 |
0:31.1 | 300m | 2:35.5 | 93 | 620 | 41 |
0:40.2 | 400m | 3:21.0 | 43 | 448 | 116 |
0:29.4 | 500m | 2:27.0 | 110 | 679 | 39 |
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Workout Graph
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