todd waight 1600m row

1,600m

Meters

7:34.7

Time

2:22.0

Pace

89

Calories

Average Watts122
Calories Per Hour719
Stroke Rate26
Stroke Count200
Drag Factor183

July 10, 2020 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.7 1,600m 2:22.0 122 719 26
1:58.2 400m 2:27.7 109 673 27
1:53.7 800m 2:22.1 122 719 26
1:52.8 1,200m 2:21.0 125 729 26
1:50.1 1,600m 2:17.6 134 762 27

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Workout Graph

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