todd waight 3200m SkiErg
3,200
Meters
15:22.8
Time
2:24.1
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 49 |
| Stroke Count | 767 |
| Drag Factor | 148 |
July 17, 2020 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.8 | 3,200 | 2:24.1 | 117 | 694 | 178 | 49 |
| 3:22.7 | 700 | 2:24.7 | 115 | 692 | 39 | 38 |
| 3:27.6 | 1,400 | 2:28.2 | 107 | 658 | 38 | 62 |
| 3:20.0 | 2,100 | 2:22.8 | 120 | 702 | 39 | 39 |
| 3:23.8 | 2,800 | 2:25.5 | 113 | 688 | 39 | 64 |
| 1:48.6 | 3,200 | 2:15.7 | 140 | 762 | 23 | 41 |
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Workout Graph
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