todd waight 500m SkiErg
500m
Meters
2:31.7
Time
2:31.7
Pace
25
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 69 |
Stroke Count | 176 |
Drag Factor | 141 |
July 27, 2020 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.7 | 500m | 2:31.7 | 100 | 645 | 69 |
0:30.4 | 100m | 2:32.0 | 100 | 643 | 39 |
0:28.8 | 200m | 2:24.0 | 117 | 703 | 40 |
0:34.6 | 300m | 2:53.0 | 68 | 532 | 163 |
0:29.0 | 400m | 2:25.0 | 115 | 695 | 52 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 39 |
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