todd waight 500m SkiErg

500m

Meters

2:31.7

Time

2:31.7

Pace

25

Calories

Average Watts100
Calories Per Hour645
Stroke Rate69
Stroke Count176
Drag Factor141

July 27, 2020 06:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 500m 2:31.7 100 645 69
0:30.4 100m 2:32.0 100 643 39
0:28.8 200m 2:24.0 117 703 40
0:34.6 300m 2:53.0 68 532 163
0:29.0 400m 2:25.0 115 695 52
0:29.0 500m 2:25.0 115 695 39

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Workout Graph

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