todd waight 500m SkiErg
500m
Meters
3:10.8
Time
3:10.8
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 69 |
| Stroke Count | 220 |
| Drag Factor | 188 |
July 28, 2020 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 500m | 3:10.8 | 50 | 473 | 69 |
| 0:44.9 | 100m | 3:44.5 | 31 | 406 | 63 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 41 |
| 0:44.0 | 300m | 3:40.0 | 33 | 413 | 78 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 46 |
| 0:41.1 | 500m | 3:25.5 | 40 | 438 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.