todd waight 3200m SkiErg
3,200m
Meters
15:25.3
Time
2:24.5
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 71 |
| Stroke Count | 1094 |
| Drag Factor | 179 |
July 31, 2020 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.3 | 3,200m | 2:24.5 | 116 | 698 | 71 |
| 3:34.4 | 700m | 2:33.1 | 97 | 635 | 83 |
| 3:29.3 | 1,400m | 2:29.5 | 105 | 660 | 86 |
| 3:17.6 | 2,100m | 2:21.1 | 124 | 728 | 65 |
| 3:17.7 | 2,800m | 2:21.2 | 124 | 727 | 64 |
| 1:46.4 | 3,200m | 2:13.0 | 149 | 812 | 42 |
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Workout Graph
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