todd waight 1600m row

1,600m

Meters

7:40.9

Time

2:24.0

Pace

89

Calories

Average Watts117
Calories Per Hour703
Stroke Rate26
Stroke Count205
Drag Factor188

July 31, 2020 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.9 1,600m 2:24.0 117 703 26
1:58.9 400m 2:28.6 107 666 26
1:56.8 800m 2:26.0 112 687 27
1:53.4 1,200m 2:21.7 123 722 27
1:51.8 1,600m 2:19.7 128 741 27

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Workout Graph

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