todd waight 500m SkiErg
500
Meters
2:53.6
Time
2:53.6
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 79 |
| Stroke Count | 229 |
| Drag Factor | 155 |
August 03, 2020 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.6 | 500 | 2:53.6 | 67 | 530 | 25 | 79 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 5 | 53 |
| 0:36.3 | 200 | 3:01.5 | 59 | 501 | 5 | 155 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 5 | 58 |
| 0:43.4 | 400 | 3:37.0 | 34 | 417 | 5 | 72 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 5 | 48 |
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Workout Graph
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