todd waight 1x500m/r row
500m
Meters
2:27.5
Time
2:27.5
Pace
27
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:27.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 191 |
August 04, 2020 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 | |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 | |
| r0m |
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Workout Graph
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